Posts Tagged ‘upset’
§ Call an adult to attend the door.
§ It is better to look through the eye-hole even when you are expecting a guest.
§ If some family relatives have come, open the door, greet them and inform your parents about their arrival
§ If you are alone at home, look through the eye-hole without leaning on the door and making your presence felt. Do not whisper with your siblings – it’s a secret mission!
§ If you decide not to open the door for someone because you are alone, you should move away from the door without making any noises. Do not turn off any equipment like the radio or the television as it will make your presence felt.
§ Remember to make a note of the date, time and the description of the person to inform your parents about it.
§ If you open the door for regular visitors like the laundry-man or for home delivery, make sure you do not talk to them or give them any information. Pretend as though there are people in the house – put the TV on to have some noise in the house.
§ If you need help, make a call to your parents or close family members.
§ If you start feeling upset, distract yourself by watching your favourite movie or by playing some video/computer games.
The Friday Class article is published in Young Times.
ü Avoid thinking reasons that might have caused the delay – they tend to upset you.
ü Spend some time with your mobile; change display settings, update your to-do list or scroll through the image gallery.
ü Set reminders for unfinished tasks and upcoming events.
ü Hum a song or look around for something to read – magazines, newspapers, notice boards, road signs or emergency instructions.
ü Stop yourself from making endless calls to the person whom you are waiting for.
ü Appreciate beautiful things that are in your surroundings.
ü Plan activities for the rest of the day – organize your plan of action.
ü If the person is a usual latecomer, avoid thinking about previous instances when you had to wait for him/her – this will spoil your mood and upset you.
ü Make calls to friends or relatives whom you always wanted to talk to but did not find time to do so – this will help you to stay in touch with old friends.
ü Think of pleasant and innovative ways to greet the person.
The Friday Class 